CTG Functional Strength & Conditioning

This group is designed to create an intelligent program for those looking to stay in the best shape at any age without sacrificing joint health. It is a hybrid of strength, hypertrophy, and conditioning with various functional movements that transfer over to your everyday lifestyle.

$29.99/month
after 7 day free trial

About Change The Game

With "Change The Game Performance" online we're bringing innovation to digital training. The online market for training is over-saturated with cookie cutter programs for strength & conditioning, and nutrition. We believe online training should offer much more than just a "one size fits all" program for athletes. Often there is a lack of screening baseline movements and injury history prior to building out a program. It is paramount that you at least screen your ability to adequately perform a movement prior to loading it with weight. We give you the ability to do this with access to our educational videos for screening movement & tips on proper lifting technique. During the on-boarding process you'll have the opportunity to set specific goals and talk about previous injuries, so we know that you'll be training safely along the way. We offer customized nutrition and training programs for weightlifting athletes and runners. Monthly membership programs for general strength & conditioning, and our "Tactical Athlete Readiness" program for military and first responders. We'll continue to add specialized stand-alone programs for CrossFit, Olympic Weightlifting, Powerlifting, Runners, and more! All of our programs will include direct messaging access to our clinicians and coaches for real-time feedback. Don't leave your fitness to chance, train injury free as you strive to crush your goals with the "Change The Game Performance" team!

Why Join

$29.99/month
after 7 day free trial

About Change The Game

With "Change The Game Performance" online we're bringing innovation to digital training. The online market for training is over-saturated with cookie cutter programs for strength & conditioning, and nutrition. We believe online training should offer much more than just a "one size fits all" program for athletes. Often there is a lack of screening baseline movements and injury history prior to building out a program. It is paramount that you at least screen your ability to adequately perform a movement prior to loading it with weight. We give you the ability to do this with access to our educational videos for screening movement & tips on proper lifting technique. During the on-boarding process you'll have the opportunity to set specific goals and talk about previous injuries, so we know that you'll be training safely along the way. We offer customized nutrition and training programs for weightlifting athletes and runners. Monthly membership programs for general strength & conditioning, and our "Tactical Athlete Readiness" program for military and first responders. We'll continue to add specialized stand-alone programs for CrossFit, Olympic Weightlifting, Powerlifting, Runners, and more! All of our programs will include direct messaging access to our clinicians and coaches for real-time feedback. Don't leave your fitness to chance, train injury free as you strive to crush your goals with the "Change The Game Performance" team!