With "Change The Game Performance" online we're bringing innovation to digital training. The online market for training is over-saturated with cookie cutter programs for strength & conditioning, and nutrition. We believe online training should offer much more than just a "one size fits all" program for athletes. Often there is a lack of screening baseline movements and injury history prior to building out a program. It is paramount that you at least screen your ability to adequately perform a movement prior to loading it with weight. We give you the ability to do this with access to our educational videos for screening movement & tips on proper lifting technique. During the on-boarding process you'll have the opportunity to set specific goals and talk about previous injuri... more
Take the guesswork out of exercising and purchase a workout plan! Every plan purchase includes lifetime access and availability on the Web, iPhone and Android apps.
Sign up for individual training to receive a custom workout plan that is available on the Web, iPhone, & Android apps with workout logging and performance tracking benefits!
Sign up for a group training membership to receive workouts specific to the group! All workouts are available on the Web, iPhone, & Android apps with workout logging and performance tracking benefits!
Each of us who are serving in the Military, Law Enforcement, Mountain Rescue, Fire/ Rescue, EMS, training for schools or selection processes have a responsibility to maintain an optimal strength and fitness level to efficiently carry out our jobs. The unique tasks and functions required of us requires a certain strength and conditioning program of it's own and requires a constant high level of fitness.$29.99/month
This group is designed to create an intelligent program for those looking to stay in the best shape at any age without sacrificing joint health. It is a hybrid of strength, hypertrophy, and conditioning with various functional movements that transfer over to your everyday lifestyle.$29.99/month