With "Change The Game Performance" online we're bringing innovation to digital training. The online market for training is over-saturated with cookie cutter programs for strength & conditioning, and nutrition. We believe online training should offer much more than just a "one size fits all" program for athletes. Often there is a lack of screening baseline movements and injury history prior to building out a program. It is paramount that you at least screen your ability to adequately perform a movement prior to loading it with weight. We give you the ability to do this with access to our educational videos for screening movement & tips on proper lifting technique. During the on-boarding process you'll have the opportunity to set specific goals and talk about previous injuri... more
Take the guesswork out of exercising and purchase a workout plan! Every plan purchase includes lifetime access and availability on the Web, iPhone and Android apps.
Sign up for online training to receive a custom workout plan that is available on the Web, iPhone, & Android apps with workout logging and performance tracking benefits!
Sign up for a group training membership to receive workouts specific to the group! All workouts are available on the Web, iPhone, & Android apps with workout logging and performance tracking benefits!
This group is designed to create an intelligent program for those looking to stay in the best shape at any age without sacrificing joint health. It is a hybrid of strength, hypertrophy, and conditioning with various functional movements that transfer over to your everyday lifestyle.$29.99/month
Each of us who are serving in the Military, Law Enforcement, Mountain Rescue, Fire/ Rescue, EMS, training for schools or selection processes have a responsibility to maintain an optimal strength and fitness level to efficiently carry out our jobs. The unique tasks and functions required of us requires a certain strength and conditioning program of it's own and requires a constant high level of fitness.$29.99/month