With "Change The Game Performance" online we're bringing innovation to digital training. The online market for training is over-saturated with cookie cutter programs for strength & conditioning, and nutrition. We believe online training should offer much more than just a "one size fits all" program for athletes. Often there is a lack of screening baseline movements and injury history prior to building out a program. It is paramount that you at least screen your ability to adequately perform a movement prior to loading it with weight. We give you the ability to do this with access to our educational videos for screening movement & tips on proper lifting technique. During the on-boarding process you'll have the opportunity to set specific goals and talk about previous injuri... more
Sign up for online training to receive a custom workout plan that is available on the Web, iPhone, & Android apps with workout logging and performance tracking benefits!
Sign up for a group training membership to receive workouts specific to the group! All workouts are available on the Web, iPhone, & Android apps with workout logging and performance tracking benefits!